Protein Ranch Dip

Packaged product Suppen und Saucen Marzetti

Protein Ranch Dip contains 188 kcal per 100 g. A Serving, 1 2 tbsp., 32 g (32 g) provides about 60 kcal.

Roughly 57 % of its calories come from fat, with 22 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Ranch Dip by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
9,4 gprotein
9,4 gcarbohydrates
10,9 gfat
60kcal in Serving, 1 2 tbsp., 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10,9 g 14 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 46,9 mg 16 %
Sodium L 406 mg 18 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 22 %Fat: 57 %188kcal / 100 g
  • Protein 22 %
  • Carbohydrates 22 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars6,3 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat10,9 gin the top quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat7,8 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Sodium406 mgbelow the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marzetti
Barcode
0070200790995
Quantity
12 OZ
Label serving
1 2 tbsp. (32 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Ranch Dip?

100 g of Protein Ranch Dip has 188 kcal. Serving, 1 2 tbsp., 32 g (32 g): about 60 kcal.

How much protein is in Protein Ranch Dip?

Protein Ranch Dip contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 1 2 tbsp., 32 g (32 g). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Protein Ranch Dip?

Protein Ranch Dip has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ranch Dip?

Protein Ranch Dip contains 10,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Protein Ranch Dip?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070200790995. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.