Protein pudding
Packaged product Süßigkeiten und Desserts Zott
Protein pudding contains 76 kcal per 100 g. A Serving, 200 g (200 g) provides about 152 kcal.
Roughly 55 % of its calories come from protein, with 28 % from carbohydrates and 17 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,2 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 28 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Mliječne bjelančevine, pasterizirano punomasno mlijeko, vrhnje, modificirani škrob, škrob, zgušnjivači: karagenan, guar guma, regulator kiselosti: kalcijevi citrati, sladila: aspartam, acesulfam K, aroma, bojilo: karoteni. Sadrži izvor fenilalanina. *Bez glutena. Bez laktoze sadržaj laktoze <0,01 g/100 g. Bez dodanog šećera - sadrži prirodne šećere. **Bogat bjelančevinama-20 g bjelančevina u pakiranju od 200 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Pudding High Protein Ehrmann | 77 | 10 g | 6,5 g | 1,2 g |
| Salted Caramel Style Mousse Ehrmann | 72 | 10 g | 5 g | 1,3 g |
| Jogurt Polski brzoskwinia z marakują Mlekovita | 82 | 2,8 g | 12 g | 2,5 g |
| High Protein Hazelnut Mousse Ehrmann | 82 | 10 g | 5 g | 2,4 g |
| Активия праскова и маракуя Danone | 87 | 3,8 g | 11,6 g | 2,8 g |
| Yogurt Olympus | 65 | 8 g | 3,8 g | 2 g |
| Кисело мляко 3.6% Лактима Балкан | 62 | 3,2 g | 4,3 g | 3,6 g |
| Activia quinoa and hazelnuts Danone | 91 | 3,5 g | 12,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 76 kcal. Serving, 200 g (200 g): about 152 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 55 % of its calories come from protein.
How many carbs are in Protein pudding?
Protein pudding has 5,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500519180. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.