Protein Pudding Chocolate
Packaged product Süßigkeiten und Desserts Zen
Protein Pudding Chocolate contains 106 kcal per 100 g. A Serving, 1 Cup, 170 g (170 g) provides about 180 kcal.
Roughly 42 % of its calories come from protein, with 39 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 64,7 mg | 3 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 11,8 g | 24 % |
| Kalium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 39 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars9,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium64,7 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zen
- Barcode
- 0072050113306
- Quantity
- 12 oz
- Label serving
- 1 Cup (170 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein concentrate, cane sugar, milk, cream, cocoa (processed with alkali), corn starch, sea salt, locust bean gum, stevia with other natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Cake Wang Korea | 106 | 8,2 g | 15,3 g | 2,4 g |
| Banana blueberry rice pudding Gerber | 106 | 0,59 g | 24,7 g | 0,29 g |
| Fish Cake Naruto Maki | 106 | 10,6 g | 18,8 g | 0 g |
| Vanilla pudding Gogo Squeez | 106 | 2,4 g | 16,5 g | 3,5 g |
| Mango And Passion Fruit Sorbet Taste The Difference Sainsbury's | 106 | 0,74 g | 24,9 g | 0,74 g |
| Super Sweet Corn Kroger | 106 | 2,2 g | 17,8 g | 1,1 g |
| Super Sweet Corn H-E-B | 106 | 3,5 g | 22,4 g | 0,59 g |
| Strawberry Pie Filling Fareway | 106 | 0 g | 25,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding Chocolate?
100 g of Protein Pudding Chocolate has 106 kcal. Serving, 1 Cup, 170 g (170 g): about 180 kcal.
Is Protein Pudding Chocolate high in protein?
Protein Pudding Chocolate contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,1 g in Serving, 1 Cup, 170 g (170 g). About 42 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pudding Chocolate?
Protein Pudding Chocolate has 11,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding Chocolate?
Protein Pudding Chocolate contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Protein Pudding Chocolate?
100 g contains 64,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072050113306. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.