Protein Cracker Chips - Sweet Chilli
Packaged product Süßigkeiten und Desserts EQ
Protein Cracker Chips - Sweet Chilli contains 469 kcal per 100 g. A Serving, 1 portion, 55 g (55 g) provides about 258 kcal.
Roughly 40 % of its calories come from fat, with 32 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 642 mg | 28 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 36,9 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 29 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars5,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat20,5 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium642 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQ
- Barcode
- 0796548440117
- Label serving
- 1 portion (55 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
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| Chocolate Covered Pretzel Weis | 469 | 6,3 g | 68,8 g | 21,9 g |
| Honey Soy Chicken Low cal Protein Cracker Chips EQ | 469 | 36,4 g | 33,6 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cracker Chips - Sweet Chilli?
100 g of Protein Cracker Chips - Sweet Chilli has 469 kcal. Serving, 1 portion, 55 g (55 g): about 258 kcal.
Is Protein Cracker Chips - Sweet Chilli high in protein?
Protein Cracker Chips - Sweet Chilli contains 36,9 g of protein per 100 g (74 % of the 50 g Daily Value), or 20,3 g in Serving, 1 portion, 55 g (55 g). About 32 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Cracker Chips - Sweet Chilli?
Protein Cracker Chips - Sweet Chilli has 33,5 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cracker Chips - Sweet Chilli?
Protein Cracker Chips - Sweet Chilli contains 20,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Cracker Chips - Sweet Chilli?
100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796548440117. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.