Protein Bars

Packaged product Nüsse und Samen El Almendro

Protein Bars contains 505 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bars by El Almendro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
24 gprotein
27 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 31 g 40 %
Saturated fat L 8,8 g 44 %
Sodium L 308 mg 13 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 11 g 39 %
Total sugars L 17 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 22 %Fat: 58 %505kcal / 100 g
  • Protein 20 %
  • Carbohydrates 22 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Nüsse und Samen (median 14 g)
  • Fiber11 gin the top quarter of Nüsse und Samen (median 7,3 g)
  • Sugars17 gbelow the median for Nüsse und Samen (median 22 g)
  • Fat31 gbelow the median for Nüsse und Samen (median 32,5 g)
  • Saturated fat8,8 gin the top quarter of Nüsse und Samen (median 5,9 g)
  • Sodium308 mgin the top quarter of Nüsse und Samen (median 72 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Almendro
Barcode
0638564909592
Quantity
33 g
Category
Mutternstäbe
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bars?

100 g of Protein Bars has 505 kcal.

Is Protein Bars high in protein?

Protein Bars contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 14 g).

How many carbs are in Protein Bars?

Protein Bars has 27 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bars?

Protein Bars contains 31 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Protein Bars?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638564909592. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.