Protein Bar
Packaged product Snacks Svelty
Protein Bar contains 378 kcal per 100 g. A Serving, 1 bar, 46 g (46 g) provides about 174 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from protein and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars | not reported | |
| Protein L | 32,6 g | 65 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,6 gin the top quarter of Snacks (median 7,3 g)
- Fiber4,8 gabove the median for Snacks (median 4 g)
- Fat14,3 gbelow the median for Snacks (median 20,8 g)
- Saturated fat8,7 gin the top quarter of Snacks (median 3,6 g)
- Sodium178 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Svelty
- Barcode
- 7798101202920
- Label serving
- 1 bar (46 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous With Tortilla Chips Just Dip | 378 | 6,8 g | 23,3 g | 28,3 g |
| Grenade Choc Fudge Protein Bar Oreo | 378 | 35,8 g | 28,3 g | 12,7 g |
| MUFFIN MAX Raspberry Chip Leader | 378 | 2,7 g | 64,9 g | 12,2 g |
| Apple Pie Stuff'd Bites Bobo's Oat Bars | 378 | 5,4 g | 73 g | 10,8 g |
| Proti chips Proti | 378 | 40,5 g | 24,3 g | 12,2 g |
| Fruit & Grain Soft Baked Bar Cherry Millville | 378 | 5,4 g | 70,3 g | 8,1 g |
| Performance protein bar Garden Of Life | 378 | 27 g | 47,3 g | 13,5 g |
| Energy Bar Salted Choc Rice Crispy Bar Flok | 378 | 7,7 g | 66 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 378 kcal. Serving, 1 bar, 46 g (46 g): about 174 kcal.
Is Protein Bar high in protein?
Protein Bar contains 32,6 g of protein per 100 g (65 % of the 50 g Daily Value), or 15 g in Serving, 1 bar, 46 g (46 g). About 31 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 39,1 g of total carbohydrates per 100 g, including 4,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 14,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798101202920. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.