Protein bar
Packaged product Snacks Foodspring
Protein bar contains 303 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 27 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 27 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for Snacks (median 30 g)
- Fiber25 gin the top quarter of Snacks (median 8 g)
- Sugars6,3 gabove the median for Snacks (median 6 g)
- Fat6,5 gin the lowest quarter of Snacks (median 14,1 g)
- Saturated fat4,1 gin the lowest quarter of Snacks (median 6,5 g)
- Sodium120 mgin the lowest quarter of Snacks (median 220 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363482349
- Quantity
- 60.0 g
- Category
- Proteinriegel
- Packaging
- en:riegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein, whey protein concentrate) (38%), isomalto-oligosaccharide syrup, filler (polydextrose), humectant glycerine), fructo-oligosaccharide syrup, cocoa butter, mango flakes (3%), natural flavour, mango fruit powder (1%), sea salt, sweetener (steviol glycasides)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie proteine The Protein Works | 303 | 26,6 g | 34,4 g | 7,5 g |
| Protein Bar Mango Milkshake Foodspring | 303 | 33 g | 18 g | 6,5 g |
| Protein Bar Quest | 303 | 29 g | 7,3 g | 13 g |
| Protein Bar Cookie Dough Foodspring | 303 | 33 g | 15 g | 7,5 g |
| Barra de Proteína sabor Chocolate Silm Bar | 303 | 38,3 g | 4,9 g | 8 g |
| Vegan protein bar Body&fit | 304 | 33 g | 9,2 g | 7,9 g |
| Venant protein bar Body&fit | 304 | 33 g | 9,2 g | 7,9 g |
| Protein Riegel Aldi Sports | 304 | 30 g | 25 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 303 kcal.
Is Protein bar high in protein?
Protein bar contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 18 g of total carbohydrates per 100 g, including 25 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 6,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363482349. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.