Protein bar
Packaged product Snacks Aptonia
Protein bar contains 405 kcal per 100 g. A Serving, 40 g (40 g) provides about 162 kcal.
Roughly 46 % of its calories come from carbohydrates, with 27 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for Snacks (median 30 g)
- Fiber2,1 gin the lowest quarter of Snacks (median 8 g)
- Sugars29,4 gin the top quarter of Snacks (median 6 g)
- Fat12,3 gbelow the median for Snacks (median 14,1 g)
- Saturated fat6,7 gabove the median for Snacks (median 6,5 g)
- Sodium80 mgin the lowest quarter of Snacks (median 220 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788494812
- Quantity
- 200 g e
- Label serving
- 40 g
- Category
- Proteinriegel
- Packaging
- Plastic,Box,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir 25 % (pâte de cacao, sucre, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), sirop de glucose-fructose, protéines de _lait_, caramel 10,5 % (_lait_ concentré sucré (_lait_ concentré, sucre), sirop de glucose, huiles de palme et de colza, sucre, sirop caramélisé, émulsifiant : mono - et diglycérides d'acides gras, sel, arôme naturel (_lait_)), stabilisants : maltitol, glycérol, hydrolysat de collagène, protéines de _blé_ (_gluten_) hydrolysées, protéines de _soja_, sirop de glucose, agent de charge : sorbitol, huile de tournesol, arômes, amidon, cacao en poudre, miettes de brownies 0,35 % (sucre, _beurre_ (_lait_), _œufs_, chocolat noir (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), farine de _blé_ (_gluten_), cacao en poudre), sel, émulsifiant : lécithine de _soja_, antioxydant : alpha-tocophérol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSonnenblumenölSalzZuckerKakaobutterMilchButterEiWeizenmehlPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bites, coconut fudge cake Boost Ball | 405 | 21 g | 37,5 g | 16,5 g |
| Barre proteinée Aptonia | 405 | 27,5 g | 48,5 g | 12,3 g |
| La Barre Protéinée Eafit | 405 | 33 g | 40 g | 13 g |
| Protein Bar Almonds & Coconut The Protein Kitchen | 405 | 21 g | 35 g | 18 g |
| Antonia After Sport Protein Bars Aptonia | 405 | 28 g | 49 g | 12 g |
| Protein Bar après l'effort Go sport | 405 | 31 g | 40 g | 11 g |
| Protein Bar Veganz | 405 | 27 g | 41 g | 14 g |
| Protein Bar SIS | 405 | 36 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 405 kcal. Serving, 40 g (40 g): about 162 kcal.
Is Protein bar high in protein?
Protein bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 11,2 g in Serving, 40 g (40 g). About 27 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 48 g of total carbohydrates per 100 g, including 2,1 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 12,3 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788494812. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.