Prosciutto Toscano PDO
Packaged product Fleisch Marks & Spencer
Prosciutto Toscano PDO contains 256 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 2.272 mg | 99 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Protein L | 26,9 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,3 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,9 gin the lowest quarter of Fleisch (median 28 g)
- Sugars0,2 gin the top quarter of Fleisch (median 0 g)
- Fat16,4 gbelow the median for Fleisch (median 17,3 g)
- Saturated fat6,1 gbelow the median for Fleisch (median 6,2 g)
- Sodium2.272 mgin the top quarter of Fleisch (median 1.960 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00791267
- Quantity
- 100 g
- Category
- prosciutto-toscano
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto toscano dop Beretta | 257 | 28 g | 0,5 g | 16 g |
| Prosciutto toscano dop Conad | 258 | 28 g | 0 g | 16 g |
| prosciutto toscano dop Bennet | 273 | 26 g | 0 g | 19 g |
| Piacenti - Salumificio Toscano - Prosciutto Toscano DOP Salumificio Toscano Piacenti | 238 | 28,4 g | 0,4 g | 14,8 g |
| Prosciutto Toscano DOP Eurospin | 278 | 30,4 g | 0,1 g | 17,3 g |
| Prosciutto crudo toscano Viani | 278 | 30,4 g | 0,1 g | 17,3 g |
| Prosciutto toscano dop Penny | 284 | 26 g | 0 g | 20 g |
| PRosciutto dop toscano Todis | 284 | 28 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Toscano PDO?
100 g of Prosciutto Toscano PDO has 256 kcal.
Is Prosciutto Toscano PDO high in protein?
Prosciutto Toscano PDO contains 26,9 g of protein per 100 g (54 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 28 g).
How many carbs are in Prosciutto Toscano PDO?
Prosciutto Toscano PDO has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Toscano PDO?
Prosciutto Toscano PDO contains 16,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Prosciutto Toscano PDO?
100 g contains 2.272 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00791267. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.