Promite
Packaged product Süßigkeiten und Desserts Promite
Promite contains 241 kcal per 100 g. A Serving, 1 serving, 5 g (5 g) provides about 12 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 4.580 mg | 199 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 63 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Süßigkeiten und Desserts (median 25,9 g)
- Sugars18 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Fat2 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Saturated fat2 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sodium4.580 mgin the top quarter of Süßigkeiten und Desserts (median 3.246 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Promite
- Barcode
- 93718127
- Quantity
- 290 g
- Label serving
- 1 serving (5 g)
- Category
- Hefeextraktaufstriche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Protein Extract Sugar Yeast Extract Water Colour (Caramel 150c) Cornflour (from Wheat) Salt Glucose Syrup Onion Emulsifier (Glycerol Monostearate) Thickeners (Modified Cornstarch), Carrageenan Gum Food Acid (Citric) Spice Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeSalzGlucosesirupZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Yeast Extract with added vitamins Grandessa | 240 | 39,4 g | 18,8 g | 0,1 g |
| Yeast extract Morrisons | 243 | 36,6 g | 21,4 g | 0,8 g |
| Grandessa Mighty Yeast Extract Grandessa | 235 | 42 g | 15 g | 0,5 g |
| Yeast extract Essential Yeast Extract | 233 | 29,8 g | 25,1 g | 0,3 g |
| Vitam-R VITAM-R | 233 | 29,8 g | 25,1 g | 0,3 g |
| Hefeextrak Klassik Veganer Brotaufstrich VITAM-R | 233 | 29,8 g | 25,1 g | 0,3 g |
| Yeast Extract Marmite | 250 | 50 g | 0 g | 0 g |
| Yeast Extract Unilever | 250 | 39 g | 24 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Promite?
100 g of Promite has 241 kcal. Serving, 1 serving, 5 g (5 g): about 12 kcal.
Is Promite high in protein?
Promite contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,7 g in Serving, 1 serving, 5 g (5 g). About 28 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 25,9 g).
How many carbs are in Promite?
Promite has 32 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Promite?
Promite contains 2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Promite?
100 g contains 4.580 mg of sodium, 199 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93718127. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.