Processed cheddar cheese

Packaged product Milch und Eier Cowhead

Processed cheddar cheese contains 331 kcal per 100 g. A Serving, 17 g (17 g) provides about 56 kcal.

Roughly 71 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Processed cheddar cheese by Cowhead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
17 gprotein
7 gcarbohydrates
26 gfat
56kcal in Serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 26 g 33 %
Saturated fat L 17 g 85 %
Sodium not reported
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 8 %Fat: 71 %331kcal / 100 g
  • Protein 21 %
  • Carbohydrates 8 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fat26 gin the lowest quarter of Milch und Eier (median 32,1 g)
  • Saturated fat17 gin the lowest quarter of Milch und Eier (median 20,3 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cowhead
Barcode
8888440007030
Quantity
100 g
Label serving
17 g
Category
Milder Cheddar
Packaging
Plastic

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mild cheddar cheese snack spread Old Fashioned Foods Inc. 333 13,3 g 13,3 g 26,7 g
Organic mild cheddar cheese Organic Valley 321 28,6 g 3,6 g 21,4 g
Finely Shredded Mild Cheddar Cheese Lucerne 321 28,6 g 3,6 g 21,4 g
Mimolette cheese slices Frico 320 25 g 0 g 24 g
Sliced Mild Cheddar Cheese Brookshire Grocery Company 316 26,3 g 0 g 21 g
Market pantry, reduced fat deli sliced cheddar cheese, mild, mild Market Pantry 316 26,3 g 0 g 21 g
Nibbles Cathedral City 310 29,1 g 0,1 g 21,5 g
Mild Cheddar & Monterey Jack 365 Whole Foods Market 357 21,4 g 7,1 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Processed cheddar cheese?

100 g of Processed cheddar cheese has 331 kcal. Serving, 17 g (17 g): about 56 kcal.

Is Processed cheddar cheese high in protein?

Processed cheddar cheese contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2,9 g in Serving, 17 g (17 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Processed cheddar cheese?

Processed cheddar cheese has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Processed cheddar cheese?

Processed cheddar cheese contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888440007030. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 6. November 2026.

Last updated: . Source description: "Processed cheddar cheese". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.