Princesa
Packaged product Süßigkeiten und Desserts Vieira
Princesa contains 495 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,4 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars34,4 gabove the median for Süßigkeiten und Desserts (median 33,3 g)
- Fat22,6 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Saturated fat12,2 gbelow the median for Süßigkeiten und Desserts (median 14,1 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 160 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vieira
- Barcode
- 5601008201120
- Category
- Zusammenstellungen von Keksen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Knusper KEKS Kiste Sondey | 495 | 7 g | 61 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Princesa?
100 g of Princesa has 495 kcal.
How much protein is in Princesa?
Princesa contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,1 g).
How many carbs are in Princesa?
Princesa has 65,6 g of total carbohydrates per 100 g, including 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Princesa?
Princesa contains 22,6 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Princesa?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601008201120. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.