Pretzel Pieces

Packaged product Brot und Backwaren crackzer

Pretzel Pieces contains 537 kcal per 100 g. A Serving, 100 g (100 g) provides about 537 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzel Pieces by crackzer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
7,8 gprotein
53 gcarbohydrates
32 gfat
537kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 32 g 41 %
Saturated fat L 16 g 80 %
Sodium L 944 mg 41 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,2 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %537kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for Brot und Backwaren (median 10 g)
  • Fiber2,9 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Sugars3,2 gabove the median for Brot und Backwaren (median 3,1 g)
  • Fat32 gin the top quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat16 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Sodium944 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
crackzer
Barcode
8681042335118
Quantity
65g
Label serving
100 g
Category
Cracker (Vorspeisen)
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel Pieces?

100 g of Pretzel Pieces has 537 kcal. Serving, 100 g (100 g): about 537 kcal.

How much protein is in Pretzel Pieces?

Pretzel Pieces contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).

How many carbs are in Pretzel Pieces?

Pretzel Pieces has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Pieces?

Pretzel Pieces contains 32 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Pretzel Pieces?

100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8681042335118. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.