Premium Whey

Packaged product Sonstige Lebensmittel Lander Fit

Premium Whey contains 361 kcal per 100 g. A Serving, 1 scoop, 36 g (36 g) provides about 130 kcal.

Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Whey by Lander Fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
69,4 gprotein
8,3 gcarbohydrates
5,6 gfat
130kcal in Serving, 1 scoop, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 5,6 g 7 %
Saturated fat L 5,6 g 28 %
Cholesterol L 77,8 mg 26 %
Sodium L 186 mg 8 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 69,4 g 139 %
Kalium L 425 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 9 %Fat: 14 %361kcal / 100 g
  • Protein 77 %
  • Carbohydrates 9 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %

Nutritional insights

  • Protein69,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium186 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lander Fit
Barcode
0612590416668
Label serving
1 scoop (36 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Whey?

100 g of Premium Whey has 361 kcal. Serving, 1 scoop, 36 g (36 g): about 130 kcal.

Is Premium Whey high in protein?

Premium Whey contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 36 g (36 g). About 77 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Premium Whey?

Premium Whey has 8,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Whey?

Premium Whey contains 5,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Premium Whey?

100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0612590416668. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.