Premium Nuts
Packaged product Bohnen und Hülsenfrüchte Sun Queen
Premium Nuts contains 552 kcal per 100 g. A Serving, 30 g (30 g) provides about 166 kcal.
Roughly 64 % of its calories come from fat, with 19 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 13 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 17 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Bohnen und Hülsenfrüchte (median 24,7 g)
- Fiber9 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars13 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat38 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 48,9 g)
- Saturated fat8 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium440 mgabove the median for Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Erdnüsse 60%, Weizenmehl, Tapiokastärke, Wasabiaroma, zucker, Palmöl, Kochsalz, Geschmacksverstärker: Mononatriumglutamat, E 627 und E 631, Verdickungsmittel: E 1414, Säuerungsmittel: Citronensäure, Trennmittel: E 500, Frabstoffe: E 100, E 141 und E 150c, Süssungsmittel: Acesulfam K, Maltodextrine, Reiskleieöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlZuckerPalmölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Nuts?
100 g of Premium Nuts has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
Is Premium Nuts high in protein?
Premium Nuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 24,7 g).
How many carbs are in Premium Nuts?
Premium Nuts has 23 g of total carbohydrates per 100 g, including 9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Nuts?
Premium Nuts contains 38 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Premium Nuts?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269288374. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.