Préfou
Packaged product Snacks Sicard Boulangerie
Préfou contains 344 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Snacks (median 6,8 g)
- Sugars1,2 gin the lowest quarter of Snacks (median 1,9 g)
- Fat18 gabove the median for Snacks (median 17 g)
- Sodium400 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sicard Boulangerie
- Barcode
- 3608737777768
- Category
- prefous
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN P*É-CUì r GARNI D'UNE PRÉPARATION A BASE DE BEURRE ET D'AIL FRAIS angrédlents : Pain pré-cult 72% : farine de BLE, eau, pâte ferrpentée (BLE), sel, levure, GLUTEN de BLE, BLE déshydraté dévitalisé, agent de traitement de'a farine Acide ascorbique. Garniture 80È'. BEURRE 10% (LAIT), iiUiles et gralsses végétales (colza, palme, coprah en proportion variable), graisse butyrique (LAIT); émulsifiants•. lécithines, E4i4;.sel; acidifiant:acide citrique; vitamines A et E); arômes (LAIT), colorante. caroténoïdes), ail frais pelé et haché 6%, sel, poivre. Pourcentages exprimés sur le total de la recette. Présence possible seigle, orge, oeufs,lpolssons, soja, moutarde, sésame, sulfites 0 Déclaratlohmutritlonnelle pour 100 g : épergle 1408KJ 344Rcal ; matières gras2s 18g ; dont acides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeButterKnoblauchEiPalmölKokosöl
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|---|---|---|---|---|
| Préfou bio tomate basilic Paso Traiteur Paso | 344 | 4,8 g | 29 g | 23 g |
| Prefou creme oignon Mix Buffet | 344 | 7 g | 37 g | 18 g |
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| 3 mini pains PEFOU Mix Buffet | 346 | 6,7 g | 36 g | 19 g |
| Assortiment 3 mini pains prefou Lidl | 346 | 6,7 g | 36 g | 19 g |
| Préfou au chèvre Paso | 342 | 6,8 g | 40 g | 18 g |
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| Préfou Crème, oignon & Ciboulette Paso | 347 | 6,2 g | 38 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou?
100 g of Préfou has 344 kcal.
How much protein is in Préfou?
Préfou contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,8 g).
How many carbs are in Préfou?
Préfou has 39,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou?
Préfou contains 18 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Préfou?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608737777768. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.