Pre Workout

Packaged product Sonstige Lebensmittel Lit Origin Watermelon

Pre Workout contains 37 kcal per 100 g. A Serving, 1 portion, 13.5 g (13,5 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre Workout by Lit Origin Watermelon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0 gprotein
7,4 gcarbohydrates
0 gfat
5kcal in Serving, 1 portion, 13.5 g (13,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 741 mg 32 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Kalium L 370 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %37kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium8 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium741 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L1.850 mg

Product details

Brand
Lit Origin Watermelon
Barcode
0048107254957
Label serving
1 portion (13.5 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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La sélection du moment Grand frais 37 0,7 g 7 g 0,5 g
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Menestra Boreal 37 1,9 g 7,4 g 0,6 g
Néctar naranja y zanahoria Granini 37 0,5 g 8,3 g 0,5 g
Airelles au naturel Franprix 37 0 g 7,5 g 0 g
Rosso d’emilia Fini 37 1,4 g 6,8 g 0 g
Pâte de piment rouge Créole Fac'île 37 1,1 g 7,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre Workout?

100 g of Pre Workout has 37 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 5 kcal.

How much protein is in Pre Workout?

Pre Workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 13.5 g (13,5 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pre Workout?

Pre Workout has 7,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre Workout?

Pre Workout contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pre Workout?

100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107254957. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.