Prawn Dumpling

Packaged product Mahlzeiten und Gerichte Man Kee Dim Sim

Prawn Dumpling contains 211 kcal per 100 g. A Serving, 1 dumpling, 35 g (35 g) provides about 74 kcal.

Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
9,4 gprotein
18,6 gcarbohydrates
11,1 gfat
74kcal in Serving, 1 dumpling, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 11,1 g 14 %
Saturated fat L 3,4 g 17 %
Sodium L 2.114 mg 92 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 35 %Fat: 47 %211kcal / 100 g
  • Protein 18 %
  • Carbohydrates 35 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars4,3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat11,1 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat3,4 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium2.114 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Man Kee Dim Sim
Barcode
0793945021581
Label serving
1 dumpling (35 g)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn Dumpling?

100 g of Prawn Dumpling has 211 kcal. Serving, 1 dumpling, 35 g (35 g): about 74 kcal.

How much protein is in Prawn Dumpling?

Prawn Dumpling contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,3 g in Serving, 1 dumpling, 35 g (35 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Prawn Dumpling?

Prawn Dumpling has 18,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Dumpling?

Prawn Dumpling contains 11,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Prawn Dumpling?

100 g contains 2.114 mg of sodium, 92 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793945021581. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.