Power mix

Packaged product Sonstige Lebensmittel Fatina

Power mix contains 492 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 148 kcal.

Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g
13 gprotein
47 gcarbohydrates
26 gfat
148kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 26 g 33 %
Saturated fat L 3,4 g 17 %
Sodium not reported
Total carbohydrates L 47 g 17 %
Dietary fiber L 7,1 g 25 %
Total sugars L 30 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 40 %Fat: 49 %492kcal / 100 g
  • Protein 11 %
  • Carbohydrates 40 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars30 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat26 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fatina
Barcode
1900343006433
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power mix?

100 g of Power mix has 492 kcal. Serving, 30.0 g (30 g): about 148 kcal.

Is Power mix high in protein?

Power mix contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Power mix?

Power mix has 47 g of total carbohydrates per 100 g, including 7,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power mix?

Power mix contains 26 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1900343006433. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.