Poulet Tikka Massala
Packaged product Geflügel Lechef
Poulet Tikka Massala contains 148 kcal per 100 g. A Serving, 700.0 g (700 g) provides about 1.036 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 44 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for Geflügel (median 7,1 g)
- Fiber11 gin the top quarter of Geflügel (median 1,1 g)
- Sugars2 gbelow the median for Geflügel (median 2,1 g)
- Fat5,7 gabove the median for Geflügel (median 5,2 g)
- Saturated fat2,6 gin the top quarter of Geflügel (median 1,6 g)
- Sodium384 mgin the top quarter of Geflügel (median 275 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3701222804892
- Label serving
- 700.0 g
- Category
- Chicken tikka masala
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala Waitrose & Partners | 148 | 11,8 g | 4,3 g | 9 g |
| Poulet tikka massala et riz basmati Lechef | 148 | 7,6 g | 16 g | 5,7 g |
| Poulet tikka massala et riz basmati Casino | 148 | 8,4 g | 16 g | 5,6 g |
| Poulet Tikka Massala Franprix | 148 | 10,2 g | 16,3 g | 4,5 g |
| Chicken Tikka Masala With Pilau Rice INSPIRED CUISINE | 148 | 7,3 g | 14,4 g | 6 g |
| Poulet tikka massala et riz thaï Léa Nature Jardin Bio | 149 | 6,2 g | 17 g | 6,2 g |
| Chicken Tikka Masala with Pilau Rice Tesco | 149 | 6,5 g | 17,6 g | 5,6 g |
| Chicken Tikka Masala Trader Joe's | 149 | 8,7 g | 16,2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Tikka Massala?
100 g of Poulet Tikka Massala has 148 kcal. Serving, 700.0 g (700 g): about 1.036 kcal.
How much protein is in Poulet Tikka Massala?
Poulet Tikka Massala contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 53,2 g in Serving, 700.0 g (700 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 7,1 g).
How many carbs are in Poulet Tikka Massala?
Poulet Tikka Massala has 16 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Tikka Massala?
Poulet Tikka Massala contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Poulet Tikka Massala?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701222804892. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.