Pouding chocolat

Packaged product Süßigkeiten und Desserts sans nom

Pouding chocolat contains 131 kcal per 100 g. A Serving, 99 g (99 g) provides about 130 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 163 kcal per 100 g across 198 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pouding chocolat by sans nom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
2 gprotein
23,2 gcarbohydrates
3 gfat
130kcal in Serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 101 mg 4 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 1 g 4 %
Total sugars L 17,2 g
Added sugars L 0,006 g 0 %
Protein L 2 g 4 %
Eisen L 0,72 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 21 %131kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %

Nutritional insights

  • Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Sugars17,2 gabove the median for Süßigkeiten und Desserts (median 17 g)
  • Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
  • Sodium101 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sans nom
Barcode
0060383665678
Quantity
1
Label serving
99 g
Category
Schokoladendesserts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK FROM CONCENTRATE (WATER, CONCENTRATED SKIM MILK), WATER, SUGAR, MODIFIED CORN STARCH,COCOA, HIGH OLEIC SUNFLOWER OIL, MODIFIED PALM OIL,SALT,SODIUM STEAROYL-2-LACTYLATE, NATURAL FLAVOUR, COLOUR. INGREDIENTS: LAIT ÉCRÉMÉ FAIT DE CONCENTRE (EAU, LAIT ÉCRÉMÉ CONCENTRÉ), EAU, SUCRE, AMIDON DE MAIS MODIFIÉ, CACAO, HUILE DE TOURNESOL ATENEUR ÉLEVÉE EN ACIDE OLEIQUE, HUILE DE PALME MODIFIÉE, SEL, STEAROYL-2-LACTYLATE DE SODIUM, AROME NATUREL COLORANT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerPalmölSalz

Similar products

FoodCaloriesProteinCarbsFat
Creme dessert Yabon 131 3,8 g 16,1 g 5,3 g
Copa de Chocolate y Nata Auchan 132 3 g 17 g 5,7 g
Vegan Pudding auf Kokos Basis Schoko müller 132 1,1 g 17,4 g 6,1 g
Crema al cioccolato Dolciando 130 3,7 g 19 g 3,9 g
Natilla de chocolate hacendado 130 4 g 19 g 4,1 g
Pudding au Chocolat Delhaize 133 3,8 g 18,7 g 4,5 g
Copa chocolate y nata Eroski 133 2,7 g 18 g 5,6 g
Mousse de riz au lait Nestlé 133 3,9 g 18,6 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pouding chocolat?

100 g of Pouding chocolat has 131 kcal. Serving, 99 g (99 g): about 130 kcal.

How much protein is in Pouding chocolat?

Pouding chocolat contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 99 g (99 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,6 g).

How many carbs are in Pouding chocolat?

Pouding chocolat has 23,2 g of total carbohydrates per 100 g, including 1 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pouding chocolat?

Pouding chocolat contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pouding chocolat?

100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383665678. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.