Potato Sticks
Potato Sticks contains 505 kcal per 100 g. A Serving, 25 g (25 g) provides about 126 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for Gemüse (median 2,5 g)
- Fiber4,1 gin the top quarter of Gemüse (median 2 g)
- Sugars3,5 gabove the median for Gemüse (median 2,1 g)
- Fat30 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat3 gabove the median for Gemüse (median 1,1 g)
- Sodium1.400 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Cracked Black Pepper Hectare's | 505 | 7,6 g | 57,7 g | 29 g |
| Pepper Mix imp XoX | 505 | 7,6 g | 61 g | 25 g |
| pop corn ricoperti di cioccolato bianco Lidl | 505 | 5,3 g | 66,9 g | 23,7 g |
| Top corn Fresa nata Frit Ravich | 505 | 6,4 g | 57 g | 27 g |
| Atomic Tomato Samboy | 505 | 6,7 g | 50 g | 30,9 g |
| Peppermint Slices McGregors Bakehouse | 505 | 4 g | 57,7 g | 28,6 g |
| Double Crunch - Spicy Pickle Smith’s | 505 | 7 g | 55,9 g | 27,4 g |
| Spicy Pickle Smiths | 505 | 7 g | 55,9 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Sticks?
100 g of Potato Sticks has 505 kcal. Serving, 25 g (25 g): about 126 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Potato Sticks?
Potato Sticks has 52 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Sticks?
Potato Sticks contains 30 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Potato Sticks?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701397330033. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.