POT Pasta
Packaged product Getreide und Pasta Pot Noodle
POT Pasta contains 275 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Getreide und Pasta (median 8 g)
- Sugars2,6 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat12 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat7,1 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium960 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pot Noodle
- Barcode
- 8714100527306
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Floury White Baps Dunnes Stores | 275 | 10,1 g | 45 g | 5,5 g |
| Shri Multi-Grains Roti Shri | 275 | 10 g | 45 g | 5 g |
| Whole Wheat Naan Haldiram's | 275 | 7,5 g | 46,3 g | 6,3 g |
| Blueberry Fig N Oats Bars Made In Nature | 275 | 2,5 g | 65 g | 3,8 g |
| 12 Grain Mixed Rice Assi | 275 | 7,5 g | 53,8 g | 2,5 g |
| Kerala Whole Wheat Paratha Rusingo | 275 | 6,3 g | 36,2 g | 12,5 g |
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| Jjajang Topokki With Noodle Woop | 275 | 5 g | 55,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POT Pasta?
100 g of POT Pasta has 275 kcal.
How much protein is in POT Pasta?
POT Pasta contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in POT Pasta?
POT Pasta has 34 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in POT Pasta?
POT Pasta contains 12 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in POT Pasta?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100527306. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.