Postre de avena

Packaged product Süßigkeiten und Desserts Yelli Frut

Postre de avena contains 30 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 11 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Postre de avena by Yelli Frut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0,1 gprotein
6,5 gcarbohydrates
0,36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0,22 g 1 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 2,5 g 5 %
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 88 %Fat: 11 %30kcal / 100 g
  • Protein 1 %
  • Carbohydrates 88 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
  • Sugars6 gin the lowest quarter of Süßigkeiten und Desserts (median 9,6 g)
  • Fat0,36 gin the lowest quarter of Süßigkeiten und Desserts (median 4,5 g)
  • Saturated fat0,22 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sodium20 mgbelow the median for Süßigkeiten und Desserts (median 40 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yelli Frut
Barcode
8437015911021
Quantity
400 g (4 x 100 g)
Category
Desserts für andere Zwecke als Milch
Packaging
Plastic,en:container,refrigerated
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, _avena_ (5%) (contiene _gluten_), azúcar, almidón modificado, estabilizantes: carragenato y pectina, aromas, corrector de acidez: ácido fumárico, edulcorante: sucralosa (0,007 g por 100 g de producto).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Postre de avena?

100 g of Postre de avena has 30 kcal.

How much protein is in Postre de avena?

Postre de avena contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 1,2 g).

How many carbs are in Postre de avena?

Postre de avena has 6,5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Postre de avena?

Postre de avena contains 0,36 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

How much sodium is in Postre de avena?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437015911021. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.