poseidon

Packaged product Fisch und Meeresfrüchte MD

Poseidon contains 158 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 19 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

poseidon by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
7,3 gprotein
4 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 12 g 15 %
Saturated fat L 1,4 g 7 %
Sodium L 368 mg 16 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 10 %Fat: 70 %158kcal / 100 g
  • Protein 19 %
  • Carbohydrates 10 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
  • Sugars3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat12 gin the top quarter of Fisch und Meeresfrüchte (median 3,6 g)
  • Saturated fat1,4 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
  • Sodium368 mgabove the median for Fisch und Meeresfrüchte (median 365 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730021195
Category
Thunfische in Dosen
Nutri-Score
C as computed by Open Food Facts

Ingredients

pe 8019730 021195

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in poseidon?

100 g of poseidon has 158 kcal.

How much protein is in poseidon?

Poseidon contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).

How many carbs are in poseidon?

Poseidon has 4 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in poseidon?

Poseidon contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in poseidon?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730021195. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.