Porkkanasämpylä

Packaged product Getränke Pirjon Pakari

Porkkanasämpylä contains 235 kcal per 100 g. A Serving, 80 g (80 g) provides about 188 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 104 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Porkkanasämpylä by Pirjon Pakari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
6,6 gprotein
41,6 gcarbohydrates
3,6 gfat
188kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,38 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 41,6 g 15 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,6 g
Protein L 6,6 g 13 %
Chlorid L 2.400 mg104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %235kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid104 %

Nutritional insights

  • Protein6,6 gabove the median for Getränke (median 0,6 g)
  • Fiber2,5 gin the top quarter of Getränke (median 0 g)
  • Sugars2,6 gbelow the median for Getränke (median 4,9 g)
  • Fat3,6 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0,38 gabove the median for Getränke (median 0,1 g)
  • Sodium400 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirjon Pakari
Barcode
6430047630351
Quantity
320 g
Label serving
80 g
Category
vaaleat-leivat
Packaging
Plastic,fi:paperi
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vehnäjauho_, vesi, porkkanaraaste (7,7 %), perunahiutale, rypsiöljy, jodisuola (1 %) ja D-vitamiinihiiva

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKartoffelRaps (Rübsenöl)SalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Maalaissämpylät Leipä-Aitta 278 11,1 g 47,9 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Porkkanasämpylä?

100 g of Porkkanasämpylä has 235 kcal. Serving, 80 g (80 g): about 188 kcal.

How much protein is in Porkkanasämpylä?

Porkkanasämpylä contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,3 g in Serving, 80 g (80 g). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Porkkanasämpylä?

Porkkanasämpylä has 41,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porkkanasämpylä?

Porkkanasämpylä contains 3,6 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Porkkanasämpylä contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (104 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Porkkanasämpylä?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430047630351. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.