pork dumplings
Packaged product Mahlzeiten und Gerichte Urban eats
Pork dumplings contains 173 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 69 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 60 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium340 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban eats
- Barcode
- 4088700158036
- Label serving
- 40.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Mackerel Dumplings Chuan Ge Fish Dumplings | 173 | 9,9 g | 28,1 g | 1,8 g |
| Salmon Sushi Bake Aldi | 173 | 4,7 g | 20 g | 7,8 g |
| Pepperoni Pizza Summerhill Market | 172 | 7,4 g | 22,5 g | 5,6 g |
| Chicken burgers Woolworths | 173 | 15,7 g | 10 g | 8,7 g |
| Potstickers Vegetable & Chicken Dumplings Wei-Chuan | 172 | 8 g | 26,4 g | 3,4 g |
| Chicken And Cranberry Sandwich C'est Prêt | 172 | 6,5 g | 13,4 g | 10,8 g |
| Cheeseburger Pasta Tray Bake By Tesco Tesco | 173 | 8,5 g | 18,2 g | 7 g |
| Pizza Quattro Stationi Chaira | 173 | 8,9 g | 23,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pork dumplings?
100 g of pork dumplings has 173 kcal. Serving, 40.0 g (40 g): about 69 kcal.
How much protein is in pork dumplings?
Pork dumplings contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in Serving, 40.0 g (40 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in pork dumplings?
Pork dumplings has 24,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pork dumplings?
Pork dumplings contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in pork dumplings?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700158036. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.