Pop No Corn

Packaged product Gemüse Why Foods

Pop No Corn contains 434 kcal per 100 g. A Serving, 100 g (100 g) provides about 434 kcal.

Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
11 gprotein
66 gcarbohydrates
13 gfat
434kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 13 g 17 %
Saturated fat L 2,1 g 11 %
Sodium not reported
Total carbohydrates L 66 g 24 %
Dietary fiber L 19 g 68 %
Total sugars L 2,8 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 62 %Fat: 28 %434kcal / 100 g
  • Protein 10 %
  • Carbohydrates 62 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber19 gin the top quarter of Gemüse (median 2 g)
  • Sugars2,8 gabove the median for Gemüse (median 2,1 g)
  • Fat13 gabove the median for Gemüse (median 5,4 g)
  • Saturated fat2,1 gabove the median for Gemüse (median 1,1 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Why Foods
Barcode
5608394605020
Label serving
100 g
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop No Corn?

100 g of Pop No Corn has 434 kcal. Serving, 100 g (100 g): about 434 kcal.

Is Pop No Corn high in protein?

Pop No Corn contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop No Corn?

Pop No Corn has 66 g of total carbohydrates per 100 g, including 19 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop No Corn?

Pop No Corn contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5608394605020. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.