Pop-corn
Packaged product Snacks TOPCORN
Pop-corn contains 464 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 139 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 0,6 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of Snacks (median 7,7 g)
- Fiber11,3 gin the top quarter of Snacks (median 9 g)
- Sugars0,6 gbelow the median for Snacks (median 1 g)
- Fat18,2 gbelow the median for Snacks (median 21,2 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 4,7 g)
- Sodium520 mgbelow the median for Snacks (median 571 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TOPCORN
- Barcode
- 7649988816222
- Label serving
- 1 portion (30 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kick'n Cracked Pepper & Sea Salt Seasoned Kettle Popped Popcorn The Safe + Fair Food Company | 464 | 10,7 g | 67,9 g | 25 g |
| Popcorn Skinnygirl | 464 | 7,1 g | 64,3 g | 21,4 g |
| Popcorn Wye River | 464 | 3,6 g | 67,9 g | 17,9 g |
| Popcorn Skinny Girl Snacks | 464 | 7,1 g | 64,3 g | 17,9 g |
| Popcorn Popcorn Indiana | 464 | 10,7 g | 64,3 g | 21,4 g |
| Sweet & Salted Pop corn Jack’s | 464 | 6,2 g | 67 g | 18 g |
| Kettle Corn Central market | 464 | 7,1 g | 67,9 g | 21,4 g |
| sweet & salty kettle corn O organics | 464 | 7,1 g | 64,3 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop-corn?
100 g of Pop-corn has 464 kcal. Serving, 1 portion, 30 g (30 g): about 139 kcal.
How much protein is in Pop-corn?
Pop-corn contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Pop-corn?
Pop-corn has 59 g of total carbohydrates per 100 g, including 11,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop-corn?
Pop-corn contains 18,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Pop-corn?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649988816222. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.