Pop Corn
Packaged product Gemüse Snack Day
Pop Corn contains 390 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Gemüse (median 2,5 g)
- Sugars1,2 gbelow the median for Gemüse (median 2,1 g)
- Fat13 gabove the median for Gemüse (median 5,2 g)
- Saturated fat3 gabove the median for Gemüse (median 1,1 g)
- Sodium656 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Punch Bites Pickle Roulette Sour Punch | 390 | 3,3 g | 83,3 g | 3,3 g |
| Pickle-licious DJ&A | 390 | 7 g | 66,7 g | 8,7 g |
| Porcini Mushroom Tortelloni Aldi | 390 | 12 g | 65 g | 8 g |
| Taquitos de queso para ensaladas Alteza | 390 | 25 g | 0,5 g | 32 g |
| Cornetto Frigo | 390 | 4,5 g | 47 g | 20 g |
| Rainbow Corn Sticks AC Eagle | 390 | 3 g | 80 g | 2 g |
| Quelle Salade Croustillante! Échalote Persil Ducros | 390 | 13,2 g | 67,2 g | 5,8 g |
| Ceasar Salad Sprouts | 390 | 20 g | 23 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 390 kcal.
How much protein is in Pop Corn?
Pop Corn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop Corn?
Pop Corn has 56,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pop Corn?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20682620. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.