Pop Corn
Packaged product Snacks Bouton d'Or
Pop Corn contains 400 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 0,7 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Snacks (median 8,3 g)
- Fiber13 gin the top quarter of Snacks (median 8,9 g)
- Sugars0,7 gbelow the median for Snacks (median 0,8 g)
- Fat14 gin the lowest quarter of Snacks (median 21,8 g)
- Saturated fat7,4 gabove the median for Snacks (median 5 g)
- Sodium1.040 mgin the top quarter of Snacks (median 760 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bouton d'Or
- Barcode
- 3250393381188
- Category
- Gesalzenes Popcorn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Act II Minis Natural Act II | 400 | 9 g | 53 g | 17 g |
| Pop corn micro-ondes salé - 2 x 100 g Netto | 400 | 8,9 g | 53 g | 14 g |
| Ekologiska Micropopcorn I Love ECO | 400 | 8,7 g | 52 g | 16 g |
| Ekologiska micropopcorn Garant | 400 | 8,7 g | 52 g | 15,5 g |
| Original popcorn Estrella | 400 | 11 g | 71 g | 11 g |
| Estrella Popcorn Estrella | 400 | 11 g | 56,7 g | 11 g |
| Microwave popcorn Orville Redenbacher | 400 | 8,8 g | 63,8 g | 13,8 g |
| Popcorn butter Act II | 400 | 8,9 g | 60 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn?
100 g of Pop Corn has 400 kcal.
How much protein is in Pop Corn?
Pop Corn contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Pop Corn?
Pop Corn has 53 g of total carbohydrates per 100 g, including 13 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn?
Pop Corn contains 14 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Pop Corn?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393381188. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.