Ponzu
Packaged product Suppen und Saucen Kikkoman
Ponzu contains 122 kcal per 100 g. A Serving, 100 ml (100 g) provides about 122 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 77 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.640 mg | 115 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Suppen und Saucen (median 9,3 g)
- Sugars23 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Sodium2.640 mgin the lowest quarter of Suppen und Saucen (median 5.240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikkoman
- Barcode
- 8715035520806
- Label serving
- 100 ml
- Category
- saucen-au-soja-Sales
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
KIKKOMAN PONZU - UN MÉLANGE DE SAUCE SOJA ET VINAIGRE, GOÛT CITRON Ingrédients: Eau, Sauce soja (Eau, Graines de soja Blé, Sel)(31%), Sucre, Vinaigre d'alcool (14%), Jus de citron concentré (3,1%), Sel, Arôme naturel NL.296-b de citron, Extrait de levure. Elwitter Zout/S Geproduceerd door/Fabriqué par KIKKOMAN FOODS EUROPE B.V., Nec Distributeur voor Europa/Distributeur d Theodorstrasse 180, 40472 Düsseldor KIKKOMAN is een handelsmerkast KIKKOMAN TRADING EUROPE Gmb Na het openen in de koelkast bewar À conserver au réfrigérateur après a Ten minste houdbaar tot/ À consommer de préférence avant 5520806 8 715035 28.01.2027 L25028 07:52
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium soy sauce Shinho Weidamei | 116 | 12 g | 17 g | 0 g |
| Superior Light Soy Sauce Haday | 112 | 9,9 g | 18 g | 0 g |
| Sauce soja Suzi Wan | 99 | 9,7 g | 6,9 g | 0,5 g |
| Sauce soja Suzi Wan | 99 | 9,7 g | 6,9 g | 0,5 g |
| Soy sauce with less salt Kikkoman Foods Europe B.V. | 89 | 9,7 g | 6,4 g | 0 g |
| Sauce soja salee Base Organic Food | 89 | 11 g | 6,1 g | 0 g |
| Less Salt Soy Sauce Kikkoman | 89 | 9,2 g | 6,4 g | 0 g |
| Sauce Soja Clair Supreme Lee Kum Kee | 86 | 9,6 g | 8,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ponzu?
100 g of Ponzu has 122 kcal. Serving, 100 ml (100 g): about 122 kcal.
How much protein is in Ponzu?
Ponzu contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in Serving, 100 ml (100 g). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 9,3 g).
How many carbs are in Ponzu?
Ponzu has 23 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ponzu?
Ponzu contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ponzu?
100 g contains 2.640 mg of sodium, 115 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715035520806. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.