POM'POTES Compotes Gourdes Multiv. Format Familial
Packaged product Nüsse und Samen POM'POTES
POM'POTES Compotes Gourdes Multiv. Format Familial contains 58 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,1 gin the lowest quarter of Nüsse und Samen (median 1,3 g)
- Sugars10 gbelow the median for Nüsse und Samen (median 11 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POM'POTES
- Barcode
- 3021762436033
- Quantity
- 3240 g
- Category
- Regalstabile zubereitete Fruchtnüsse und Samen Mischungen
- Packaging
- fr:conteneur
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme : pomme origine France 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Reine Claude : pomme origine France 74,8%, reine-claude 25,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Mûre : pomme origine France 79,8%(purée et purée concentrée), mûre 20,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Framboise : pomme origine France 79,9% (purée et purée concentrée), framboise 20,0 %, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POM'POTES Compotes Gourdes Multiv. Format Familial?
100 g of POM'POTES Compotes Gourdes Multiv. Format Familial has 58 kcal.
How much protein is in POM'POTES Compotes Gourdes Multiv. Format Familial?
POM'POTES Compotes Gourdes Multiv. Format Familial contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in POM'POTES Compotes Gourdes Multiv. Format Familial?
POM'POTES Compotes Gourdes Multiv. Format Familial has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in POM'POTES Compotes Gourdes Multiv. Format Familial?
POM'POTES Compotes Gourdes Multiv. Format Familial contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in POM'POTES Compotes Gourdes Multiv. Format Familial?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762436033. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.