Pom'potes bio
Packaged product Getränke Materne
Pom'potes bio contains 74 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 65 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of Getränke (median 1,7 g)
- Sugars15,5 gabove the median for Getränke (median 12,3 g)
- Fat0,5 gin the top quarter of Getränke (median 0,3 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotes Andros | 74 | 0,7 g | 17 g | 0,3 g |
| compotée nectarines blanches Bonne Maman | 74 | 1 g | 16 g | 0,3 g |
| Compote pommes/pomme&poire/pomme&banane U | 74 | 0,3 g | 17 g | 0,2 g |
| Gourdes allégées pomme/pomme banane/pomme poire/pomme abricot 20x90g U | 74 | 0,5 g | 17 g | 0,5 g |
| Compote Pomme U | 74 | 0,5 g | 17 g | 0,5 g |
| Compotée nectarines blanches Bonne Maman | 74 | 1 g | 16 g | 0,3 g |
| Puree d'ananas Ponthier | 74 | 0,01 g | 18 g | 0 g |
| Gourdes compote allégée en sucres pomme, pomme-fraise, pomme-poire U | 74 | 0,3 g | 17 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes bio?
100 g of Pom'potes bio has 74 kcal.
How much protein is in Pom'potes bio?
Pom'potes bio contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Pom'potes bio?
Pom'potes bio has 15,5 g of total carbohydrates per 100 g, including 0 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes bio?
Pom'potes bio contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pom'potes bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762412167. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.