Pomme de terre

Packaged product Gemüse Delhaize

Pomme de terre contains 74 kcal per 100 g. A Serving, 100 g (100 g) provides about 74 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (80 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomme de terre by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
2,2 gprotein
15 gcarbohydrates
0,5 gfat
74kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,7 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %74kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the top quarter of Gemüse (median 2 g)
  • Fiber1,2 gin the lowest quarter of Gemüse (median 1,8 g)
  • Sugars0,7 gbelow the median for Gemüse (median 0,8 g)
  • Fat0,5 gin the top quarter of Gemüse (median 0,3 g)
  • Saturated fat0,1 gabove the median for Gemüse (median 0,094 g)
  • Sodium12 mgbelow the median for Gemüse (median 20,6 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112378502
Quantity
2 kg
Label serving
100 g
Category
Kartoffeln
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pommes de terre farineuses Delhaize 74 2,2 g 15,1 g 0,3 g
Celebration Potatoes M&S Food 74 1,8 g 16,7 g 0,1 g
Pomme de terre Boni 74 2,2 g 15 g 0,5 g
Yellow Potatoes Shoprite 74 2 g 17,6 g 0 g
British White Potatoes Asda 74 1,8 g 18 g 0,1 g
Yellow Potato Farmer's Promise 74 2 g 17,6 g 0 g
Pomme de terre Delhaize 74 2,2 g 15 g 0,5 g
princesse celitiane Princesse 74 15 g 0,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomme de terre?

100 g of Pomme de terre has 74 kcal. Serving, 100 g (100 g): about 74 kcal.

How much protein is in Pomme de terre?

Pomme de terre contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2 g).

How many carbs are in Pomme de terre?

Pomme de terre has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomme de terre?

Pomme de terre contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Pomme de terre?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112378502. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.