Pom-bar
Pom-bar contains 515 kcal per 100 g. A Serving, 30 g (30 g) provides about 155 kcal.
Roughly 50 % of its calories come from fat, with 48 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 48 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars1,3 gbelow the median for Snacks (median 2,2 g)
- Fat28 gin the top quarter of Snacks (median 23,7 g)
- Saturated fat2,5 gabove the median for Snacks (median 2,5 g)
- Sodium600 mgin the lowest quarter of Snacks (median 760 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 4000522064449
- Quantity
- 40g
- Label serving
- 30 g
- Category
- Gepuffte salzige Snacks aus Kartoffeln
- Packaging
- ro:punga
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
elur исто, далече от тонмина и светкина (en)/(md) potato snack, exapandat and prait, teddy bear-shaped, with salt ingredients: powdered potatoes (32%), potato starch sunflower oil (21% ) , modified starch (tapioca, iodized cacton (1,1%) (salt, 1odate potassium), sugar, salt (0,6 %), exarad droidia, emulsifier (lecithins from s0ia, burning paprika can account rme of cereals that contain gluten and milks rga kartoaru
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| POM-BÄR Original Multipack funny-frisch | 516 | 3 g | 62 g | 27 g |
| Pom-Bar Original Chio | 516 | 3,6 g | 61 g | 28 g |
| Quavers Walkers | 516 | 2,3 g | 63,1 g | 27,9 g |
| pom-bär Chio | 516 | 3,2 g | 60 g | 28 g |
| Grill San Carlo | 516 | 6,9 g | 52 g | 30 g |
| Soufflés saveur salée Auchan | 516 | 3,1 g | 60 g | 29 g |
| Heart Breakers paprika Chio | 514 | 4,8 g | 58 g | 29 g |
| Pom-Bär Winter Edition Chio | 514 | 3,1 g | 62 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom-bar?
100 g of Pom-bar has 515 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Pom-bar?
Pom-bar contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,93 g in Serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 3,9 g).
How many carbs are in Pom-bar?
Pom-bar has 61 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom-bar?
Pom-bar contains 28 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Pom-bar?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522064449. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.