Pollo
Packaged product Geflügel mercadona
Pollo contains 118 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 33 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 2 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gabove the median for Geflügel (median 18 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
- Fat4,2 gbelow the median for Geflügel (median 7 g)
- Saturated fat1 gbelow the median for Geflügel (median 1,5 g)
- Sodium80 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Butter Roast Chicken Breat Asda | 118 | 26 g | 1 g | 1,1 g |
| Pouletfleisch Migros | 118 | 25 g | 0 g | 2 g |
| Herb and parmesan baked chicken breast Food 4 fitness | 118 | 13,9 g | 4,2 g | 4,8 g |
| Burger meat de pollo con zanahoria lidl | 118 | 13,1 g | 1,9 g | 6 g |
| Roast Chicken Pieces Carroll's | 118 | 24,4 g | 0,4 g | 2,2 g |
| Alas de pollo Hacendado | 118 | 20,5 g | 0,5 g | 4 g |
| Pinchos de pollo adobados El Mercado de Aldi | 118 | 18 g | 0,5 g | 5,1 g |
| Alas de pollo Uvesa | 118 | 20,5 g | 0,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo?
100 g of Pollo has 118 kcal.
Is Pollo high in protein?
Pollo contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Pollo?
Pollo has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo?
Pollo contains 4,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pollo?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302856000967. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.