Pollo
Packaged product Poultry mercadona
Pollo contains 118 kcal per 100 g.
Roughly 64% of its calories come from protein, with 33% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gbelow the median for poultry (median 18.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat4.2 gbelow the median for poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Sodium80 mgin the lowest quarter of poultry (median 425 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Butter Roast Chicken Breat Asda | 118 | 26 g | 1 g | 1.1 g |
| Pouletfleisch Migros | 118 | 25 g | 0 g | 2 g |
| Herb and parmesan baked chicken breast Food 4 fitness | 118 | 13.9 g | 4.2 g | 4.8 g |
| Burger meat de pollo con zanahoria lidl | 118 | 13.1 g | 1.9 g | 6 g |
| Roast Chicken Pieces Carroll's | 118 | 24.4 g | 0.4 g | 2.2 g |
| Alas de pollo Hacendado | 118 | 20.5 g | 0.5 g | 4 g |
| Pinchos de pollo adobados El Mercado de Aldi | 118 | 18 g | 0.5 g | 5.1 g |
| Alas de pollo Uvesa | 118 | 20.5 g | 0.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2302856000967. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.