Pollen de fleurs
Packaged product Sonstige Lebensmittel Baramel
Pollen de fleurs contains 303 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 371 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for Sonstige Lebensmittel (median 19,8 g)
- Fat6,5 gbelow the median for Sonstige Lebensmittel (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,6 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 4 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollen de fleurs Baramel | 303 | 18 g | 40 g | 6,5 g |
| Pollen de ciste en pelotes Baramel | 303 | 18 g | 40 g | 6,5 g |
| Pollen cru de pissenlit L'Abeille Heureuse | 307 | 16,6 g | 53,7 g | 2,9 g |
| Polline La mieleria Rossi Novaro | 293 | 16,1 g | 46,5 g | 2 g |
| Pólen de Flores Serramel | 314 | 24 g | 44 g | 0 g |
| Pollen Maxi Saule 250G Surgele Bio ARISTEE | 316 | 20 g | 50 g | 7 g |
| Pollen Châtaignier Ronce Aristée | 319 | 19,6 g | 55,2 g | 4,5 g |
| Pollen cru L'Abeille Heureuse | 324 | 21 g | 41 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollen de fleurs?
100 g of Pollen de fleurs has 303 kcal.
Is Pollen de fleurs high in protein?
Pollen de fleurs contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 19,8 g).
How many carbs are in Pollen de fleurs?
Pollen de fleurs has 40 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollen de fleurs?
Pollen de fleurs contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pollen de fleurs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3594480006302. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.