Poisson panne
Packaged product Brot und Backwaren Findus
Poisson panne contains 196 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 12 g)
- Fiber0,8 gbelow the median for Brot und Backwaren (median 1 g)
- Sugars0,7 gbelow the median for Brot und Backwaren (median 1 g)
- Sodium268 mgin the lowest quarter of Brot und Backwaren (median 346 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599741006541
- Category
- Gebrochener Fisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
colin d'Alaska61%, chapelure15%(farine de blé 14%, huile de colza, sel, épices, levure), eau, huiles végétales (colza, coprah), farine de blé 5,8 %, amidon de blé, sel, poivre blanc, arôme naturel. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzRaps (Rübsenöl)HefeKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filets - Senf-Honig Aldi | 196 | 10 g | 18 g | 8,9 g |
| Knusper-Filets Senf-Honig Lidl | 196 | 10,3 g | 17,8 g | 9,1 g |
| Wild salmone fish fingers Lidl | 196 | 15,2 g | 16,8 g | 7,4 g |
| Filet de cabillaud fish and chips Cite Marine | 196 | 12 g | 10 g | 10 g |
| Panés de colin d’alaska Bleu Vert | 196 | 11,6 g | 19,5 g | 8 g |
| Birds Eye Artisan Style Fish Fillets Birds Eye | 196 | 13 g | 19 g | 7,2 g |
| breaded fish fillets Birds Eye | 196 | 11 g | 21 g | 7,3 g |
| Merluza empanada Pescanova | 197 | 9,2 g | 21 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poisson panne?
100 g of Poisson panne has 196 kcal.
Is Poisson panne high in protein?
Poisson panne contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12 g).
How many carbs are in Poisson panne?
Poisson panne has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poisson panne?
Poisson panne contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Poisson panne?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741006541. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.