Poisson Panés de Poisson
Packaged product Fisch und Meeresfrüchte Bien Vu !
Poisson Panés de Poisson contains 177 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for Fisch und Meeresfrüchte (median 12 g)
- Sugars2,2 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
- Fat7,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium340 mgbelow the median for Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bien Vu !
- Barcode
- 3660992335206
- Category
- Fischfinger
- Packaging
- Box,Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair hachée de _poissons_ 65%* chapelure 14,6% (farine de _blé_, eau, levure, épices (paprika, curcuma), sel), eau, huile de tournesol, farine de _blé_, sel. * Espèce de poisson de cette boîte : A = Colin d'Alaska, B = Lieu noir, D = Merlu blanc, E = Aiglefin, F = Cabillaud.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölWeizenmehlSalzHefe
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|---|---|---|---|---|
| Fischstäbchen Landur | 177 | 10 g | 19 g | 6,4 g |
| Breaded Fish Fingers Birds Eye | 176 | 11,8 g | 15,4 g | 7,4 g |
| 12 Bastoncini Di Filetto di Merluzzo Surgelati Unes | 178 | 13 g | 13 g | 8,1 g |
| Fish sticks Delhaize | 178 | 12,2 g | 14,8 g | 7,8 g |
| Vissticks Vis Marine | 176 | 11 g | 16 g | 7,4 g |
| Fischstäbchen GOLDEN SEAFOOD | 176 | 11 g | 15 g | 7,8 g |
| Fishnuggets Sea Gold | 176 | 10 g | 18 g | 7 g |
| Fish Fingers Birds Eye | 175 | 10,8 g | 18,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poisson Panés de Poisson?
100 g of Poisson Panés de Poisson has 177 kcal.
Is Poisson Panés de Poisson high in protein?
Poisson Panés de Poisson contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 12 g).
How many carbs are in Poisson Panés de Poisson?
Poisson Panés de Poisson has 14,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poisson Panés de Poisson?
Poisson Panés de Poisson contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Poisson Panés de Poisson?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992335206. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.