Fishnuggets
Packaged product Fisch und Meeresfrüchte Sea Gold
Fishnuggets contains 176 kcal per 100 g. A Serving, 100 g (100 g) provides about 176 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
- Sugars0,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Fat7 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
- Sodium283 mgbelow the median for Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Gold
- Barcode
- 4316268666053
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Fischfinger
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
65% Alaska-Seelachs, 35 % Backteig (Weizenmehl, pflanzliche praktisch gräten - frei, im Backteig, vorgebraten, tiefgefroren Alaska-Seelachs Filetstückchen, ohne Haut, Aufbewahrung: Kühlschrank: *Fach (-6 °C): **Fach (-12 °C): ***Fach (-18°C): 2 Tage 3 Tage 1 Monat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen GOLDEN SEAFOOD | 176 | 11 g | 15 g | 7,8 g |
| Vissticks Vis Marine | 176 | 11 g | 16 g | 7,4 g |
| Breaded Fish Fingers Birds Eye | 176 | 11,8 g | 15,4 g | 7,4 g |
| Fish Fingers Birds Eye | 175 | 10,8 g | 18,4 g | 8,8 g |
| Fish Hearty Food | 175 | 10,6 g | 14,7 g | 8 g |
| Fischstäbchen Landur | 177 | 10 g | 19 g | 6,4 g |
| Poisson Panés de Poisson Bien Vu ! | 177 | 12,2 g | 14,7 g | 7,5 g |
| 15 Backfisch-Stäbchen Ocean Sea | 175 | 11 g | 16 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishnuggets?
100 g of Fishnuggets has 176 kcal. Serving, 100 g (100 g): about 176 kcal.
Is Fishnuggets high in protein?
Fishnuggets contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12 g).
How many carbs are in Fishnuggets?
Fishnuggets has 18 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishnuggets?
Fishnuggets contains 7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fishnuggets?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268666053. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.