Pois Chiches
Packaged product Bohnen und Hülsenfrüchte d'aucy
Pois Chiches contains 120 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 108 kcal per 100 g across 732 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,3 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber5,5 gabove the median for Bohnen und Hülsenfrüchte (median 5,3 g)
- Sugars0,3 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat2,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 230 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- d'aucy
- Barcode
- 3017800513743
- Quantity
- 260 g (2 x 120 g)
- Category
- Kichererbsen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci Dico | 120 | 6,6 g | 16,2 g | 2 g |
| Pois chiches Bonduelle | 120 | 6,4 g | 14,7 g | 2,2 g |
| Pois chiches sous vide Bonduelle | 120 | 6,4 g | 14,7 g | 2,2 g |
| Kikärtor Zeta | 120 | 6,7 g | 14 g | 2,5 g |
| Ceci Sisa | 120 | 6,6 g | 16 g | 2 g |
| Pois chiches En Verre Pour Toi | 120 | 7,5 g | 13 g | 3 g |
| Ceci Colibrì | 120 | 6,6 g | 16,2 g | 2 g |
| Kichererbsen im Glas Campo Verde | 120 | 6,5 g | 14 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois Chiches?
100 g of Pois Chiches has 120 kcal.
How much protein is in Pois Chiches?
Pois Chiches contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,1 g).
How many carbs are in Pois Chiches?
Pois Chiches has 15 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois Chiches?
Pois Chiches contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pois Chiches?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800513743. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.