Pois cassés verts
Packaged product Bohnen und Hülsenfrüchte null
Pois cassés verts contains 384 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 335 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 22,1 g)
- Sugars5,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,7 g)
- Fat1,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- null
- Barcode
- 27077443
- Quantity
- 1000g
- Category
- Getrocknete Splittererbsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Peas Sea Salt & Vinegar Brave | 383 | 19 g | 41 g | 11 g |
| Pois cassés verts Mosaïque | 382 | 32,5 g | 53,5 g | 4,2 g |
| Pois Cassés Verts Dar Délices | 382 | 32,5 g | 53,5 g | 4,2 g |
| Pois cassés verts Tersol | 381 | 32 g | 53 g | 4 g |
| Paprika & Chili Crunchy Peas Brave | 378 | 20 g | 40 g | 11 g |
| Pois Casses Secs Lunor | 394 | 22 g | 58 g | 2,4 g |
| Pois cassés Les Saveurs Du Clavon | 394 | 22,1 g | 58,2 g | 2,4 g |
| Pois cassés verts Walima | 394 | 22,1 g | 58,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois cassés verts?
100 g of Pois cassés verts has 384 kcal.
Is Pois cassés verts high in protein?
Pois cassés verts contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 22,1 g).
How many carbs are in Pois cassés verts?
Pois cassés verts has 62 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois cassés verts?
Pois cassés verts contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pois cassés verts?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27077443. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.