Poêlée à l'orientale
Packaged product Mahlzeiten und Gerichte Carrefour
Poêlée à l'orientale contains 74 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 140 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,2 g)
- Fiber3,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars3,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Fat3,2 gbelow the median for Mahlzeiten und Gerichte (median 4,6 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sodium324 mgabove the median for Mahlzeiten und Gerichte (median 291 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071153243
- Quantity
- 900 g
- Category
- Gefrorene Mahlzeiten mit Fleisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, courgette grillée 13,3%, boulettes au bœuf 12% - préparation à 90%* de viande bovine hachée assaisonnée cuite - (viande bovine 10,8%, eau, chapelure [farine de _blé_, sel], sel, vinaigre d'alcool, maltodextrine de pomme de terre, sucre, épices, plantes aromatiques, huile de tournesol, amidon de pomme de terre, poudre de betterave, arômes naturels), carotte cuite 11,1%, courgette 7,7%, oignon, pois chiche 5,5% (pois chiche, eau, sel), tomate, fève 3,3%, poivron rouge 3,3%, purée de tomate double concentrée, arôme naturel (contient _lait_), poivron orange, poivron jaune, huile d'olive vierge extra, épices 0,3%, _beurre_, coriandre 0,3%, cumin 0,2%, sel, paprika 0,2%, sucre de canne complet, ail, gingembre, herbes de Provence, épaississant : gomme xanthane, fenouil en poudre, arôme naturel de poivre. *Pourcentage exprimé sur les boulettes au bœuf. Ce plat est préparé en France à partir de viande de bœuf origine France. Peut contenir des traces de soja, céleri, moutarde et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKichererbsenTomatenOlivenölButterSalzZuckerKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée à l'orientale?
100 g of Poêlée à l'orientale has 74 kcal.
How much protein is in Poêlée à l'orientale?
Poêlée à l'orientale contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,2 g).
How many carbs are in Poêlée à l'orientale?
Poêlée à l'orientale has 5,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée à l'orientale?
Poêlée à l'orientale contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Poêlée à l'orientale?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071153243. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.