Planted. Kebab
Packaged product Fleisch Planted
Planted. Kebab contains 197 kcal per 100 g. A Serving, 87.5 g (87,5 g) provides about 172 kcal.
Roughly 48 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (197 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Eisen L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 6 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Fleisch (median 15 g)
- Fiber4,2 gbelow the median for Fleisch (median 4,4 g)
- Sugars0,6 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat10 gabove the median for Fleisch (median 8,9 g)
- Saturated fat1 gbelow the median for Fleisch (median 1,1 g)
- Sodium787 mgin the top quarter of Fleisch (median 520 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planted
- Barcode
- 7649994063931
- Quantity
- 175 g
- Label serving
- 87.5 g
- Category
- Fleischanaloge
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de pois 26%, huile de colza, fibres de pois, épices, sel, levure, vitamine B12. Peut contenir des traces de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Burger Garden Gourmet | 197 | 14 g | 1,9 g | 13,5 g |
| kebab planted | 197 | 22 g | 2,7 g | 10 g |
| Wikinger Grill-Tofu Lord of Tofu | 197 | 18 g | 3 g | 11 g |
| Kebab Planted | 197 | 22 g | 2,7 g | 10 g |
| Rulo vegetal setas y pimientos My Best Veggie | 197 | 16,8 g | 17,4 g | 5,8 g |
| Sensational Burger Garden Gourmet | 197 | 14 g | 2 g | 13,7 g |
| VegiSteak kukuřízek Veto | 197 | 7,4 g | 8,6 g | 15,3 g |
| Emincés Végétal curry Fleury michon | 197 | 19 g | 9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planted. Kebab?
100 g of Planted. Kebab has 197 kcal. Serving, 87.5 g (87,5 g): about 172 kcal.
Is Planted. Kebab high in protein?
Planted. Kebab contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 19,3 g in Serving, 87.5 g (87,5 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Planted. Kebab?
Planted. Kebab has 2,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planted. Kebab?
Planted. Kebab contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Planted. Kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planted. Kebab?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649994063931. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.