Plant Chef 4 Nut Cutlets
Packaged product Getränke TESCO
Plant Chef 4 Nut Cutlets contains 225 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 183 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Getränke (median 10,8 g)
- Fiber9,1 gin the top quarter of Getränke (median 5,6 g)
- Sugars8,2 gin the top quarter of Getränke (median 1,7 g)
- Fat13 gin the top quarter of Getränke (median 8,2 g)
- Saturated fat1,4 gabove the median for Getränke (median 1 g)
- Sodium200 mgin the lowest quarter of Getränke (median 381 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5057753910938
- Quantity
- 350g
- Category
- Vegetarische Pasteten
- Packaging
- en:card-box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin] Mixed Nuts (15%) [Peanut, Hazelnut, Almonds], Onion, Sunflower Oil, Parsnip (4.5%), Spinach (3.5%), Red Pepper, Green Pepper, Garlic Powder, Salt, Yeast, Sugar, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzSonnenblumenölWeizenmehlKnoblauchZwiebelnHaselnussMandelErdnussHefe
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|---|---|---|---|---|
| Tesco Meat Free 4 Mexican Style Bean Burgers 454G Tesco | 225 | 6,2 g | 22,7 g | 10,3 g |
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| Meat Free Burgers BirdsEye | 236 | 13 g | 4,5 g | 17 g |
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| Vegetarian frozen chilli bean burgers Waitrose | 238 | 5,8 g | 31 g | 8,7 g |
| Garlic mushroom escalopes Quorn | 211 | 11 g | 19 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Chef 4 Nut Cutlets?
100 g of Plant Chef 4 Nut Cutlets has 225 kcal.
How much protein is in Plant Chef 4 Nut Cutlets?
Plant Chef 4 Nut Cutlets contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 10,8 g).
How many carbs are in Plant Chef 4 Nut Cutlets?
Plant Chef 4 Nut Cutlets has 17,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Chef 4 Nut Cutlets?
Plant Chef 4 Nut Cutlets contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Plant Chef 4 Nut Cutlets?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753910938. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.