plant based southern fried goujons
Packaged product Geflügel Meat Zero
Plant based southern fried goujons contains 308 kcal per 100 g. A Serving, 1 serving, 87 g (87 g) provides about 268 kcal.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,46 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for Geflügel (median 17,9 g)
- Sugars0,46 gbelow the median for Geflügel (median 0,88 g)
- Fat18,6 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,9 gin the top quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|
Product details
- Brand
- Meat Zero
- Barcode
- 8858984836021
- Quantity
- 1kg
- Label serving
- 1 serving (87 g)
- Category
- plant-based-chicken
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TEXTURED PEA PROTEIN (37%) [WATER, PEA PROTEIN, RAPESEED OIL, GELLING AGENT (CALCIUM ALGINATE), CITRUS FIBRE, FLAVOURING], WHEAT FLOUR, FULLY REFINED SOYA OIL, WATER, WHEAT GLUTEN, RAPESEED OIL, PEA STARCH, THICKENER (METHYL CELLULOSE), SALT, YEAST EXTRACT, BLACK PEPPER, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DIPHOSPHATE), WHITE PEPPER, GARLIC POWDER, BLACK PEPPER EXTRACT, PAPRIKA EXTRACT, SUGAR, ONION POWDER, YEAST, MODIFIED MAIZE STARCH, MAIZE STARCH, NUTMEG, MARJORAM, SAGE, THYME, CHILLI, FENNEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeKnoblauchZuckerZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plantaardige kip shoarma This | 202 | 16 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based southern fried goujons?
100 g of plant based southern fried goujons has 308 kcal. Serving, 1 serving, 87 g (87 g): about 268 kcal.
Is plant based southern fried goujons high in protein?
Plant based southern fried goujons contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,3 g in Serving, 1 serving, 87 g (87 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in plant based southern fried goujons?
Plant based southern fried goujons has 20 g of total carbohydrates per 100 g, including 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant based southern fried goujons?
Plant based southern fried goujons contains 18,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984836021. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.