Planeta pop

Packaged product Sonstige Lebensmittel Planeta

Planeta pop contains 121 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 30 kcal.

Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Planeta pop by Planeta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
1 gprotein
20 gcarbohydrates
4,1 gfat
30kcal in Serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,4 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 66 %Fat: 31 %121kcal / 100 g
  • Protein 3 %
  • Carbohydrates 66 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat4,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planeta
Barcode
7731304253436
Quantity
80 g
Label serving
25.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Königsberger Klopse Sonnen Bassermann 121 3,8 g 15 g 4,6 g
Filet de hareng marinés farcis aux oignons Delhaize 121 8,4 g 0,7 g 9,1 g
Saure Sahne BioBio 121 3 g 3,5 g 10 g
Salata fresh protein FruFru 121 10 g 5,1 g 7,4 g
Kashmiri Dum Aloo Ashoka 121 2,1 g 13,6 g 6,4 g
Roti de porc bio Intermarché 121 22,4 g 0,7 g 3,2 g
Whey protein framboise Tibo Inshape 121 22,2 g 2,2 g 2,3 g
Rôti de porc L’étal du boucher lidl 121 23 g 0,5 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Planeta pop?

100 g of Planeta pop has 121 kcal. Serving, 25.0 g (25 g): about 30 kcal.

How much protein is in Planeta pop?

Planeta pop contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in Serving, 25.0 g (25 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Planeta pop?

Planeta pop has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Planeta pop?

Planeta pop contains 4,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Planeta pop?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7731304253436. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2021. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.