Plain Flour White & Wholegrain
Packaged product Getreide und Pasta McDougalls
Plain Flour White & Wholegrain contains 338 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 338 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gbelow the median for Getreide und Pasta (median 11 g)
- Fiber4,7 gabove the median for Getreide und Pasta (median 4 g)
- Sugars1,1 gbelow the median for Getreide und Pasta (median 1,3 g)
- Fat0,7 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McDougalls
- Barcode
- 5000354922527
- Label serving
- 100.0 g
- Category
- Getreidemehl
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior MP Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Mehl-Mix Glutenfrei Hammer Mühle | 338 | 2,2 g | 79,5 g | 0,8 g |
| Farina manitoba ARD Discount | 338 | 13 g | 68 g | 1 g |
| Mehl - Baquettemehl T65 (franz. Spezial Mehl) Brotzutaten | 338 | 8 g | 72 g | 1,1 g |
| Pain multi-céréales Leader Price | 338 | 11 g | 59 g | 5 g |
| Harina para preparar hotcakes sin azúcar Tasty Dbs Tasty Dbs | 338 | 12,5 g | 60 g | 2,5 g |
| Pain a l'epeautre avec seigle & chia Migros | 339 | 15 g | 61 g | 2,5 g |
| Gluten Free All Purpose Flour EARTH GOODS | 339 | 6,3 g | 76 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Flour White & Wholegrain?
100 g of Plain Flour White & Wholegrain has 338 kcal. Serving, 100.0 g (100 g): about 338 kcal.
Is Plain Flour White & Wholegrain high in protein?
Plain Flour White & Wholegrain contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,8 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 11 g).
How many carbs are in Plain Flour White & Wholegrain?
Plain Flour White & Wholegrain has 69,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Flour White & Wholegrain?
Plain Flour White & Wholegrain contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354922527. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.